Emotion Regulation and Risk Perception
Fear signals uncertainty, not destiny. Ask: what exactly am I afraid might happen, and how would I respond? A founder in Lagos wrote these questions on sticky notes near his desk, preventing panic pivots. Try it and tell us what changed.
Emotion Regulation and Risk Perception
Kahneman and Tversky showed we hate losses more than we love equivalent gains. Predefine acceptable downside, cap exposure, and celebrate learned losses. What small, reversible risk can you take this week to stretch your tolerance intelligently?
Emotion Regulation and Risk Perception
Your body often knows before your brain. Notice tense shoulders, shallow breathing, clenched jaw. Pause, exhale longer than you inhale, then decide. Many readers report fewer reactive emails using this. Share your favorite micro-technique to settle nerves.
Emotion Regulation and Risk Perception
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